The HCG Diet

Spring is a traditional time for dieting in preparation for summer activities. This year, the “Keto Diet” is all the rage. Unfortunately, you can lose 1/3 of weight in muscle mass on keto. Fortunately, muscle mass is largely preserved on the HCG diet, allowing you to...

Feeling more energized

I’m definitely feeling the benefits of the male hormone therapy that I’ve started a couple of months ago. I was looking for some definitive proof of improvement rather than just anecdotal evidence like “I feel better“, so I thought I would share this experience with...

Perimenopause

Most women know that menopause occurs when estrogen drops precipitously around age 50-55 resulting (usually) in hot flashes and night sweats.  However, most women do not realize that approximately 10 years earlier, Progesterone and Testosterone, the other sex...

5 Myths Regarding Women’s Testosterone

Myth #1 Testosterone is a ‘male’ hormone Fact. Testosterone is the most abundant biologically active hormone in women. Men do have higher circulating levels of T than women however, quantitatively, T is the most abundant active sex steroid in women throughout the...